Drink

25 Chia Seed Recipes You’ll Actually Look Forward to Eating Chia seeds get a bad rap for having the texture of, well, tiny gelatinous fish eggs. I’m not going to sugarcoat it—if you just dump them in water and call it a day, you’re in for a weird time. But here’s the thing: when you…

21 Easy Smoothie Recipes for Energy and Glow Look, I’m not going to pretend that drinking a smoothie will magically transform you into some glowing wellness goddess overnight. But here’s what I will say—when you’re chugging actual nutrients instead of your third coffee by 10 AM, your body notices. Your skin notices. Your energy levels…